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Over the winter I ate my emotions. I know better than this so now I am paying the piper. Here we go again.
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106.1 kg
Lost so far: 17.0 kg.
Still to go: 35.8 kg.
Diet followed: Poorly.
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724 kcal
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Fat: 22.56g | Prot: 81.00g | Carbs: 51.29g.
Breakfast: Coffee, Friendly Farms Sugar Free Hazelnut Creamer, Egg, Dave's Killer Bread 21 Whole Grains & Seeds. Lunch: Sargento Mozzarella Shredded Cheese, Lettuce, StarKist Foods Chunk Light Tuna in Water (Pouch), Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing. Dinner: Cabbage roll soup. Snacks/Other: Jell-O Sugar Free Black Cherry, Great Value Sugar Free Fruit Cocktail. more...
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Gaining 0.5 kg a Week
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nancyh1953's Weight History
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