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Whiteflower52
Journal
10 May 18
Whiteflower52's Journal, 10 May 18
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Weigh In record (no journal entry) for 10 May 2018
104.0 kg
Lost so far:
1.7 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2018:
1972 kcal
Fat: 92.10g | Prot: 60.58g | Carbs: 232.20g.
Lunch:
Ghirardelli Natural Unsweetened Cocoa, Potato French Fries, McDonald's Big Mac.
Dinner:
Johnsonville Jalapeño & Cheddar Smoked Sausage.
Snacks/Other:
Blue Diamond Whole Natural Almonds, Dannon Light & Fit Yogurt - Vanilla, Mott's Apple Juice Drink Light, Apple Juice.
more...
2740 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.3 kg a Week
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Whiteflower52's Weight History
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