Weigh In record (no journal entry) for 10 May 2018
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100.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 7.18g | Prot: 30.08g | Carbs: 69.75g.
Breakfast: Nestlé Biscoito Nesfit Aveia e Mel, Growth Supplements Whey Protein Concentrado 80%, Fini Tubes Morango. more...
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Losing 4.2 kg a Week
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