|
29 dias e 7kg a menos, parece mentira!!! :)
|
75.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 84.84g | Prot: 68.17g | Carbs: 43.23g.
Lunch: Maçã. Dinner: Torta de Frango Low Carb, Chuchu, Couve Refogada, Calabresa, Bacon. Snacks/Other: Manteiga (com Sal), Queijo Parmesão (Ralado), Sococo Coco Ralado, Queijo Parmesão (Ralado), Nestlé Creme de Leite, Peito de Frango, Sadia Mussarela. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biannanjos's Weight History
|