Weigh In record (no journal entry) for 10 May 2018
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84.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 91.11g | Prot: 97.67g | Carbs: 8.32g.
Breakfast: Hindistan Cevizi Yağı. Lunch: Dardanel Zeytinyağlı Ton Balığı. Dinner: Sarımsak, Tereyağı, Bahçıvan Taze Kaşar Peyniri, Salça, Öncü Tatlı Biber Salçası, Kıyma. more...
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Losing 8.4 kg a Week
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burakbarim's Weight History
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