tjborgman's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
80.2 kg Lost so far: 4.2 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
496 kcal Fat: 18.35g | Prot: 11.70g | Carbs: 74.91g.   Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Dinner Rolls, Green String Beans. more...
Gaining 6.4 kg a Week

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tjborgman's Weight History


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