l ombre blanche's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
62.5 kg Lost so far: 7.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
800 kcal Fat: 17.40g | Prot: 35.67g | Carbs: 121.21g.   Breakfast: Candia Grandlait Demi Écrémé, Nesquik Chocolat en Poudre, Kellogg's All-Bran Fibre Plus. Lunch: Brioche Pasquier Grilletines Blé Complet, Fraises, Ananas, Blanc d'Oeuf, Wasa Fibres, Tomates, Amora Cornichons Croq'doux. Dinner: Pastèque, Picard Purée de Patate Douce, Tipiak Coquille Saint Jacques à la Bretonne (95g). more...
1916 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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l ombre blanche's Weight History


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