Weigh In record (no journal entry) for 10 May 2018
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.70g | Prot: 29.20g | Carbs: 67.73g.
Breakfast: فلفل جالابينو, الخيار (مع القشرة), الطماطم, لبنة, البيض المقلي, مرتديلا. Lunch: سلطة الخضر المختلطة, مجدرة. more...
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Losing 0.7 kg a Week
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emasenesweet's Weight History
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