Weigh In record (no journal entry) for 10 May 2018
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56.2 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 6.86g | Prot: 17.18g | Carbs: 92.28g.
Breakfast: Овсяная Каша на Воде. Lunch: Апельсин. Dinner: Салат Айсберг, Красные Помидоры, Огурец (без Кожуры). more...
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Gaining 2.1 kg a Week
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