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Kate__Klein
Journal
10 May 18
Kate__Klein's Journal, 10 May 18
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Weigh In record (no journal entry) for 10 May 2018
56.6 kg
Lost so far:
3.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2018:
1317 kcal
Fat: 53.70g | Prot: 77.50g | Carbs: 126.38g.
Breakfast:
Тысяча Озер Сыр Лёгкий 15%, Яйцо, Крепыш Бездрожжевой Ржаной Заварной Хлеб.
Lunch:
Куриная Грудка на Гриле, Белый Лаваш, Суп-Пюре из Тыквы, Джон Джоли Овощной Салат по-Грузински с Орехами.
Dinner:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные .
Snacks/Other:
Хлебный Дом Хлеб Бородинский, Тысяча Озер Сыр Лёгкий 15%.
more...
1517 kcal
Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Kate__Klein's Weight History
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