Weigh In record (no journal entry) for 10 May 2018
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70.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 69.93g | Prot: 125.40g | Carbs: 50.17g.
Breakfast: Индюшатина, Edeka Avocado, Aldi Bio Eier, Bärenmarke Die Haltbare Milch 1,5%, Кофе, Lidl Kochhinterschinken, Salatkönig Salat, Hofburger Butterkäse, Grafschafter Roggen Vollkorn Knäckebrot. Lunch: Сосиска, Курица Гриль, Шампиньоны Гриль. Dinner: Шампанское. Snacks/Other: Bergader Bergbauern Käse, Dulano Hähnchenbrust, Помидоры, Куриная Грудка Отварная, Булгур (Вареный). more...
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Gaining 0.7 kg a Week
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ernsttetiana's Weight History
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