Weigh In record (no journal entry) for 10 May 2018
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87.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 16.23g | Prot: 146.90g | Carbs: 108.50g.
Breakfast: K-Classic Speisequark Magerstufe 0,2% Fett. Lunch: Kaufland Hähnchenbrustfilet. Dinner: Gyros. Snacks/Other: Pink Lady Äpfel, K-Classic Speisequark Magerstufe 0,2% Fett, Myprotein BCAA. more...
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Losing 1.4 kg a Week
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