Weigh In record (no journal entry) for 10 May 2018
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 14.95g | Prot: 41.19g | Carbs: 32.26g.
Breakfast: Лакомо Творог Обезжиренный 1,8%, Яйцо, Мёд, Геркулес Овсяные Хлопья, Грецкие Орехи. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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ler4ona92's Weight History
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