Weigh In record (no journal entry) for 10 May 2018
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70.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 71.26g | Prot: 72.71g | Carbs: 127.18g.
Breakfast: Valio Сыр Oltermanni 45%, Butter , Хлебный Дом Батон Зерновой с Семенами Льна, Cachet Chocolate Extra Noir 70%, Coffee with Milk, Raisins, Bananas , Простоквашино Творог 5%. Lunch: Healthy Food Сельдь под Шубой, Healthy Food Паровые Котлеты из Индейки, Healthy Food Каша Гречневая с Шампиньонами . Snacks/Other: Date, Valio Сыр Oltermanni 45%, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 1.2 kg a Week
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komarova.olga1's Weight History
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