Weigh In record (no journal entry) for 10 May 2018
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83.1 kg
Lost so far: 12.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 56.13g | Prot: 88.32g | Carbs: 247.09g.
Breakfast: Банан. Lunch: Активиа Питьевой Йогурт с Черносливом, Красные Помидоры, Киви, Вкуснотеево Творог 9%. Dinner: Макфа Паутинка, Простоквашино Молоко Отборное 3,7%. Snacks/Other: Parmalat Молоко 1,8%, Яблоко, Сахар. more...
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Losing 1.2 kg a Week
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