Weigh In record (no journal entry) for 10 May 2018
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 14.22g | Prot: 101.25g | Carbs: 162.41g.
Breakfast: Oro Saiwa Fibrattiva (1), San Benedetto Succoso Ananas Fusion, Mulino Bianco Fette Biscottate Integrali (8,8g), Santa Rosa Marmellata di Prugne. Lunch: Baccalà, Iper Simply Insalata Iceberg. Dinner: Certossa Tarallini Multicereali, Petto di Pollo, Carne, Iper Simply Insalata Iceberg. Snacks/Other: Mele Golden Delicious, Pere Abate, Mele Golden Delicious, Kiwi. more...
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Gaining 8.4 kg a Week
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angelopalermo25's Weight History
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