Weigh In record (no journal entry) for 10 May 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3720 kcal
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Fat: 153.63g | Prot: 178.50g | Carbs: 376.79g.
Breakfast: Chocolate Café, Alpen Light, Chocolate Café, Leche (Leche Entera), Brüggen Copos de Avena, Mercadona Panceta Salada Iberica, Huevo. Lunch: Zespri Kiwi Green, Tomates Cherry, Eroski Atún Claro en Aceite de Oliva, Cigrons Cuits. Dinner: Tomate Frito, Hamburguesa de Vedella Ecologica, Brillante Arroz Largo XL. Snacks/Other: Cottage Cheese, Galletas con Avena. more...
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Losing 3.5 kg a Week
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