Weigh In record (no journal entry) for 10 May 2018
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68.2 kg
Lost so far: 3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 40.62g | Prot: 74.14g | Carbs: 27.33g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Огурец (с Кожурой), Омлет. Lunch: Мимоза с тунцом, Салат Овощной с Маслом. Dinner: Energy Diet Smart Лимонное Печенье . more...
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Losing 3.5 kg a Week
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Booga_owl's Weight History
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