Weigh In record (no journal entry) for 10 May 2018
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 84.18g | Prot: 132.20g | Carbs: 181.57g.
Lunch: 農心 (NONG SHIM) 辛拉麵. Dinner: 豬肉, 洋蔥炒蛋, 雞胸肉(不吃皮). more...
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steady weight
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whoisaha's Weight History
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