Weigh In record (no journal entry) for 09 May 2018
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 57.32g | Prot: 46.87g | Carbs: 114.62g.
Breakfast: Sary Arepa de Maíz Casera, Aguacate, Tortilla de Huevos o Huevos Revueltos. Lunch: Helado de Vainilla , Crema de Leche, Ensalada de Frutas. Dinner: Pechuga de Pollo sin Piel, Consomé de Pollo. Snacks/Other: Italo Almendra Francesa. more...
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Losing 1.4 kg a Week
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marc2019's Weight History
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