Weigh In record (no journal entry) for 09 May 2018
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72 kg
Lost so far: 16.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 3.32g | Prot: 31.38g | Carbs: 67.08g.
Breakfast: Marilan Magic Toast Multi Cereais (7). Lunch: Sadia Filé de Peito de Frango, Qualitá Tomate Cereja. Snacks/Other: Vono Sopa Individual Abóbora com Carne, Marilan Magic Toast Multi Cereais (7), Uvas (tipo Americano, Slip-Skin). more...
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Losing 1.2 kg a Week
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wellencampos's Weight History
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