Weigh In record (no journal entry) for 09 May 2018
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 117.41g | Prot: 78.32g | Carbs: 73.75g.
Breakfast: Abacate, Ovo Cozido. Lunch: Costelinha, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto, Manteiga (com Sal), Pão Francês. Snacks/Other: Vitamina de Abacate. more...
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Losing 1.8 kg a Week
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Salomé nascimento's Weight History
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