Weigh In record (no journal entry) for 10 May 2018
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 175.72g | Prot: 128.72g | Carbs: 56.02g.
Breakfast: 방탄커피. Lunch: 쌈장, 아메리카노, 삼겹살. Dinner: 코스트코 고다치즈, 카베르네 소비뇽 와인, 생맥주, 맥주, 치킨, 쇠고기 스테이크. Snacks/Other: 비바니 유기농 다크 99% 초콜릿. more...
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Losing 0.7 kg a Week
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