Weigh In record (no journal entry) for 09 May 2018
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148.8 kg
Lost so far: 12.2 kg.
Still to go: 35.4 kg.
Diet followed: 100%.
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1251 kcal
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Fat: 72.32g | Prot: 103.44g | Carbs: 52.92g.
Breakfast: Fried Egg, Cracker Barrel Mozza Cheddar Shredded Cheese, Black Forest Ham. Lunch: Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Dinner: Grimm's Turkey Pepperoni. Snacks/Other: Cello Whisps Parmesan Cheese Crisps, Iogo 0% Yogurt, Blueberries (Unsweetened, Frozen), Dairyland Skim Milk. more...
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Losing 0.5 kg a Week
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Lucy Davis's Weight History
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