Weigh In record (no journal entry) for 09 May 2018
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64.3 kg
Lost so far: 21.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 27.10g | Prot: 40.74g | Carbs: 50.07g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Banana Prata. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca , Beterrabas, Acelga, Alface. Snacks/Other: Mexerica. more...
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Losing 2.8 kg a Week
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Francine Mattos's Weight History
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