Weigh In record (no journal entry) for 09 May 2018
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62.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 117.15g | Prot: 72.82g | Carbs: 129.89g.
Breakfast: Oranges, Ciclamato y Sacarina, Café con Leche Semi Descremada. Lunch: Café con Leche Semi Descremada, patata, judias verdes, calabazin, berenjena. Dinner: Alcampo Panecillos Tostados Integrales, Alipende Panecillos Tostados Integrales, Nueces, Pan Tostado Integral, Pan Integral, Aceite de Oliva Extra Virgen, Yogurt Natural, Tofu, Nuez, Nueces, Naranjas, Kefir, Jamón Serrano, Café con Leche Descremada, Almendras, Aceite de Oliva Extra Virgen. more...
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Gaining 0.7 kg a Week
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Carmenmanz's Weight History
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