Weigh In record (no journal entry) for 09 May 2018
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66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 31.90g | Prot: 21.69g | Carbs: 42.67g.
Breakfast: Yumurta, Yeşil Zeytin, Doğal Peynir. Lunch: Waffle. Dinner: Kısır. more...
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Losing 1.8 kg a Week
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başarmak21's Weight History
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