Weigh In record (no journal entry) for 09 May 2018
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75.5 kg
Lost so far: 12.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 36.69g | Prot: 45.85g | Carbs: 117.54g.
Breakfast: Конфета, Киви, Пряники, Кофе с Молоком и Сахаром, Конина, Халал Колбаса, Лепешка Аружан Лепешка. Lunch: Белый Хлеб, Джинн Семечки, Кофе с Молоком и Сахаром, Сметана 15%, Киви, Конина. Dinner: Лагман. Snacks/Other: Chupa Chups Chupa Chups Леденец на Палочке, Конина, Огурец (с Кожурой). more...
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2006 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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sholpann's Weight History
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