Weigh In record (no journal entry) for 09 May 2018
|
75.5 kg
Lost so far: 2.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 34.56g | Prot: 30.01g | Carbs: 25.99g.
Breakfast: Красные Помидоры, Кофе (Растворимое), Яичница. Lunch: Кубань-Вино Каберне Тамани, Салат Цезарь с Семгой. Dinner: Огурец (с Кожурой). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|