Weigh In record (no journal entry) for 09 May 2018
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 28.41g | Prot: 267.44g | Carbs: 0.00g.
Breakfast: 炖鸡胸肉（不吃皮）. Lunch: 炖鸡胸肉（不吃皮）. Dinner: 鸡胸肉（不吃皮）. Snacks/Other: 炖鸡胸肉（不吃皮）, 炖鸡胸肉（不吃皮）, 炖鸡胸肉（不吃皮）, 炖鸡胸肉（不吃皮）. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lixianglixiang's Weight History
|