Weigh In record (no journal entry) for 09 May 2018
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 9.50g | Prot: 34.95g | Carbs: 207.91g.
Breakfast: Каждый День Чернослив Сушеный, Bananen, Kaffee mit Milch, Nutberry Орехи и Фрукты, Fine Life Каша Овсяная Лесные Ягоды. Lunch: Couscous (Gekocht), Champignons Frisch, Top Sea Pangasius Filets. Snacks/Other: Asal Чернослив. more...
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steady weight
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anastasiafach's Weight History
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