Sjiriki's Journal, 09 May 18

Oeps... dat is vast dat ribbetje van de bbq die ik niet mocht eten gisterenavond...
55.9 kg Lost so far: 3.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
662 kcal Fat: 36.15g | Prot: 70.95g | Carbs: 11.55g.   Breakfast: Body & Fit Smart Protein. Lunch: Saint Alby Filet de York, Dodoni Halloumi. Dinner: Galettes Burgers. Snacks/Other: Body & Fit Smart Squeeze Caramel. more...
1957 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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Sjiriki's Weight History


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