lima_elis's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
108.8 kg Lost so far: 5.1 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
490 kcal Fat: 10.30g | Prot: 67.89g | Carbs: 30.04g.   Lunch: Subway Cebola, Tomates, Pepino (Descascado), Filé de Frango Grelhado. Dinner: Vagem Cozida, Filé de Frango Grelhado. Snacks/Other: Banana Prata. more...
3313 kcal Exercise: Hiking - 1 hour, Resting - 23 hours. more...
Gaining 2.0 kg a Week

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lima_elis's Weight History


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