Weigh In record (no journal entry) for 09 May 2018
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 52.24g | Prot: 73.88g | Carbs: 159.16g.
Breakfast: Activia Activia 0% Nature, Ananas, Quaker Flocons d'avoine (40g). Lunch: Tomates Cerises, Carrefour Laitue Iceberg, Vinaigrette, Melon, Casino Jambon de Parme, Pain Complet. Dinner: Tomates, Mayonnaise Légère, Haricots Blancs (Graines Mûres, en Conserve), Carrefour Steak Haché Pur Boeuf 15% MG, Vin Rosé. Snacks/Other: Vin Chardonnay. more...
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2064 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cecileluma's Weight History
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