Weigh In record (no journal entry) for 09 May 2018
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 44.08g | Prot: 43.58g | Carbs: 187.35g.
Breakfast: Kızarmış Yumurta, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Nimet Mantı. Snacks/Other: Beyaz Ekmek, Pirinç Pilavı, Taze Fasulye, Bal, Selanik Gevreği, Tamek Domates Suyu. more...
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steady weight
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fama.kurt's Weight History
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