Weigh In record (no journal entry) for 09 May 2018
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102.1 kg
Lost so far: 12.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 47.63g | Prot: 83.55g | Carbs: 143.53g.
Breakfast: Wasa Cracker Sesam, Becel Light, Linessa Yoghurt Drink Aardbei-Kers, Molenland Jonge Kaas. Lunch: Banaan, Optimel Magere Kwark met Magere Yoghurt Mango Passievrucht. Dinner: Conimex Java Kroepoek, Ajam Ketjap, Nasi Goreng. Snacks/Other: Fanta Lemon Zero. more...
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Losing 0.2 kg a Week
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Cezanne07's Weight History
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