Weigh In record (no journal entry) for 09 May 2018
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63.9 kg
Lost so far: 1.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 56.07g | Prot: 61.66g | Carbs: 247.66g.
Breakfast: Appel, Campina Magere Milde Kwark Vanille, Kellogg's Special K Pure Chocolade. Lunch: Jumbo Hazelnoot Pasta, Bruine Boterham, Johma Kip-Kerrie, Meergranenbol. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Gemengde Groenten, Zalmmoot. Snacks/Other: Twix Twix (Pakje), Maître Paul Tompouce, Peijnenburg Ontbijtkoek, Krentenbol. more...
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Losing 0.1 kg a Week
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lauenada's Weight History
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