Weigh In record (no journal entry) for 09 May 2018
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 37.32g | Prot: 115.68g | Carbs: 141.88g.
Breakfast: Чернослив, Геркулес Овсяные Хлопья, Льняное Масло. Lunch: Киви, Dr. Korner Хлебцы Яблоко и Корица , Ultimate Nutrition Протеин, Power System Protein Big Block Vanille, Окей Яблоки Грени Смит. Dinner: Савушкин Продукт Творог 1%, Авокадо Авокадо, Савушкин Хуторок Творог 1%. more...
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Gaining 2.8 kg a Week
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