Weigh In record (no journal entry) for 09 May 2018
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 60.73g | Prot: 51.33g | Carbs: 146.17g.
Breakfast: Pickwick Aardbei Thee, Wasa Cracker Sesam, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+. Lunch: Gerookte Makreel, AH Hagelslag Puur, Gemengd Volkoren Brood, Blue Band Halvarine, De Zaanse Hoeve Halfvolle Melk. Dinner: SPA Marie-Henriette, AH Ui-Kaas Focaccia, AH Focaccia Mozzarella. Snacks/Other: AH Rode Pitloze Druiven. more...
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Losing 2.1 kg a Week
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DanielleVS76's Weight History
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