Weigh In record (no journal entry) for 08 May 2018
|
52 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 35.00g | Prot: 30.52g | Carbs: 14.09g.
Breakfast: Now Flax oil 1000mg. Lunch: 蘋果（去皮）, 蝦皮, 炒空心菜, 紫菜蛋花湯, 有皮雞翼（烘烤）, 乾烤山核桃（加鹽）, Now Flax oil 1000mg. Dinner: Now Flax oil 1000mg. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yama7588's Weight History
|