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MayaDresden
Journal
09 May 18
MayaDresden's Journal, 09 May 18
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Weigh In record (no journal entry) for 09 May 2018
100 kg
Lost so far:
5 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1598 kcal
Fat: 56.71g | Prot: 70.14g | Carbs: 201.99g.
Breakfast:
Chia Brötchen.
Lunch:
Coca-Cola Coca-Cola, Pizza Hut Cheesy Crust.
Dinner:
Coca-Cola Coca-Cola, Milfina Kräuterbutter, Coppenrath & Wiese Mini Baguettes, Hüttenkäse, Rispentomaten.
Snacks/Other:
Seeberger Nussmischung.
more...
1470 kcal
Exercise:
Gym - 1 hour and 10 minutes, Cardio - 20 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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MayaDresden's Weight History
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