Weigh In record (no journal entry) for 09 May 2018
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98.2 kg
Lost so far: 7.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 25.68g | Prot: 35.34g | Carbs: 119.44g.
Lunch: Pide Ekmeği, Mevsim Salata, Izgara Köfte. Dinner: Kepekli Ekmek, Sebze Güveç (Etsiz). Snacks/Other: Mado Sade Dondurma. more...
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Losing 0.6 kg a Week
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fatihfetheder's Weight History
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