Weigh In record (no journal entry) for 09 May 2018
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80.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 71.02g | Prot: 308.93g | Carbs: 149.40g.
Breakfast: Красный Сладкий Перец, Куриное Филе Вареное, Сахар. Lunch: Килька в Томатном Соусе, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Зеленое Яблоко, Гранат, Зеленое Яблоко, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 2.8 kg a Week
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pozitronik's Weight History
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