Weigh In record (no journal entry) for 09 May 2018
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 49.00g | Prot: 46.06g | Carbs: 13.60g.
Lunch: Haşlanmış Bütün Tavuk, Pınar Labne, Haşlanmış Yumurta, Takita Stevia Probiyotik Lifli Toz Tatlandırıcı, Çilek, Çilek, Kaymak, Keçi Peyniri (Yumuşak), Süzme Peynir, Namet Hindi Füme, Yeşil Zeytin, Kühne Ege Usulü Kornişon Turşusu, Yeşil Biber, Salatalık (Soyulmuş). Dinner: Cin. Snacks/Other: Fındık. more...
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Losing 2.1 kg a Week
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adyabatik's Weight History
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