HappyFox777's Journal, 09 May 18

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Вот это доброе утро)))

63.4 kg Lost so far: 2.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

855 kcal

Fat: 28.02g | Prot: 103.64g | Carbs: 41.25g. Breakfast: Злагода Творог 5%, Haferflocken Овсянка, Простоквашино Кефир 1%, Яйцо Куриное. Lunch: Оливковое Масло, Капуста Белокочанная, Куриное Филе. Snacks/Other: Огурец (с Кожурой), Яичный Белок. more...

1884 kcal

Exercise: Hiking - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 3.5 kg a Week

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HappyFox777's Journal, 09 May 18

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HappyFox777's Weight History