Weigh In record (no journal entry) for 09 May 2018
|
54.2 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 33.73g | Prot: 43.85g | Carbs: 165.01g.
Breakfast: 밥, 메밀전병. Lunch: 구운계란, 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 바나나, 파인애플, 방울 토마토. Dinner: CJ 맥스봉 청양고추 후랑크, 구운계란. Snacks/Other: 하리보 골드베렌. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|