Weigh In record (no journal entry) for 09 May 2018
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110 kg
Lost so far: 7.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 11.19g | Prot: 52.87g | Carbs: 106.62g.
Breakfast: Optimel Magere Kwark Cranberry Framboos. Lunch: AH Kipfilet Gerookt, Waldkorn Brood. Dinner: Witlof, Aviko Rösti Original, AH Sliptong. more...
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Gaining 2.1 kg a Week
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Commodoortje's Weight History
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