Weigh In record (no journal entry) for 08 May 2018
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118 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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3309 kcal
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Fat: 244.05g | Prot: 229.88g | Carbs: 75.81g.
Breakfast: Nestlé Creme de Leite Leve. Lunch: Estrela do Oriente Amêndoa Torrada e Salgada, Azeite de Oliva Extra-Virgem, Berinjela Cozida, Abobrinha, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Amendoim, Montana Bife Ancho, Manteiga (com Sal). Snacks/Other: Pão da Hora Pão de Queijo, Sadia Queijo Prato Lanche, Sadia Presunto Cozido Magro, Agtal Pistache com Casca Torrado e Salgado. more...
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Gaining 0.2 kg a Week
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Andcampana's Weight History
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