Weigh In record (no journal entry) for 09 May 2018
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 127.29g | Prot: 109.68g | Carbs: 24.14g.
Breakfast: 방탄커피. Lunch: 쌈장, 상추, 파김치, 쇠고기 스테이크. Dinner: 방울 토마토, 쇠고기 스테이크. Snacks/Other: 코스트코 고다치즈, 구워 말린 무염땅콩, 비바니 유기농 다크 99% 초콜릿. more...
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Losing 1.8 kg a Week
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