marc2019's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
57.9 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
725 kcal Fat: 21.34g | Prot: 47.02g | Carbs: 90.42g.   Breakfast: Papa (Cuerpo y Cáscara), Quaker Avena en Hojuelas . Lunch: Plátano Frito, Pechuga de Pollo a la Plancha, Auyama. Dinner: Hindú Té, Huevos Revueltos (Enteros, Cocidos), Auyama. Snacks/Other: Del Vecchio Queso Pera , Manzana Verde. more...
1417 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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marc2019's Weight History


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